I’m living and loving life as an auto-immune advocate. Finding my strength through fitness and clean eating has changed my life!

In the summer of 1986, I was diagnosed with type 1 diabetes and life as I knew it was tipped on its axis. As an active youth, nothing was going to stop me and I realized that if I wanted to live a great life I had to focus on my health and be a warrior. Instinctively, even at 12 I was a determined and disciplined person.  I had no fear and the pitfalls of diabetes wasn’t going to stop me!  Diabetes has been the single most impactful event in my life in which defines much of who I am today.

So who am I? I’m a 42 year old army wife and mom of two amazing humans. Two years ago at 40 I was sick and tired of being sick and tired.  After struggling for a couple years to figure out why I felt so awful and sick  I was diagnosed with the problem child of Celiac’s disease.  Shortly after adjusting my life to both Diabetes and Celiac’s , was when I stumbled upon T25, Shaun T and Beachbody. I was in love! I felt accomplished. I had an outlet and I felt like my best self!! Hard work, consistency, Shakeology and coach support led me to the mind and body I’d always wanted. Strong, lean and confident! I was in such AWE of how amazing I felt and looked that I had to be a part of this movement.  

Paying it forward and teaching others with Diabetes  and Celiac’s that clean eating nutrition and 30 minutes of fitness can make a HUGE impact in their health and add years to their life is NOW my #1 passion. Not only am I changing people’s health profiles but am also mentoring and TEAMING up with passionate women who choose to pay it forward and motivate and inspire others.

I want to help you win the day, EVERYDAY from this day forward!! I want you to conquer your disease and boldly live life with confidence. I can help you schedule your workouts and HOLD you accountable! I’ll reveal the simple clean eating methods I’ve used to manage and control my auto-immune diseases and LIFE!!


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