This is what 30 days of focus and self care looks like!! This is a holiday makeover!! Thanksgiving and Christmas were not going to throw me off my game!! If this food loving chick can do it- so can you!!!

Mission accomplished for this challenge group! I’m tickled pink that I carved away at excess fluff on all parts of my body!! My hips, waist & chest alone lost 4.25 inches!!

I achieved this in my home using Core de Force! An at home workout utilizing MMA style fitness blended with strength training using your own body weight!!! Pretty awesome!
The nutrition plan helped me clean eat and my daily chocolate peanut butter Shakeology held my cravings away and filled in nutritional gaps I failed to achieve!
It’s still our December promotional program if you want to pick up your challenge pack and start with me on January 2nd!!

You are your best chance of living a healthy life. I will support, love, tonight love your way to your goals!!
If you want details on the program, Shakeology or my coaching please ask!! Thanks for taking the time to read this! #coredeforce #contest#coredeforcecontest #puravidabeachbody#diabetes #celiacs #superlife

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